Hands - our business card

We often hear the ancient truth "Hands - our calling card." But hardly can imagine how she is old.

Manicure - this is one of the oldest cosmetic procedures. This is evidenced discovered during excavations in the ancient Egyptian mummies. Archeologists usually difficult to surprise, but the spectacle of the Millennium "struggling" with decay withered body, but "findeth" manicure, will impress anyone.

According to statistics, currently only in the U.S., women spend more than two million dollars to care for nails. How spends manicure residents of the Ancient World - hard to say. But absolutely reliably established that the purpose of this procedure was not so hygienic as hierarchical. Color Nail was a sign of belonging to a certain segment of society, and painted nails are not only women but also men.

Now any woman can safely use all the shades of red. But the 3 thousand years ago, it probably would be a fatal mistake for us - unless, of course, we did not belong to one of the highest of the Egyptian nobility, or high priests. And for trying to be what is not, could be sufficient to pay their own lives. It should be noted that the nails of Egyptian and were often green - because of the continuous application of these herbal tonic.

The Chinese were sure that the nails should be very long. In their view, just such hands can concentrate and retain wealth and power. What is the color of nails, the charming Chinese girls preferred gold and silver color - probably not unintentionally attract wealth into your life. During the Ming dynasty in fashion was black and red paint for nails. And, perhaps, about the same time having the first "overhead" nails. Naturally, not acrylic. On the fingers of steel skewer special tip made of silver or gold. And, of course, they were ridiculously long.

But for the long nails in medieval Europe could easily get to the fire. "Witch" - so clearly told zabyvshey caution frivolous lady. With witches conversation was short, so long nails women have quite moderate.

Today, well-groomed and beautiful hands, modern manicure - one of the essential components of women's self-confidence and beauty. Like thousands of years ago, the hand can tell you about social status, kind of our classes and, of course, about the age. They have remained hallmark women, so they must be perfect.

How to remove acrylic nails

Getting acrylic nails at the saloon can get pretty pricey, as is having them removed there. Thankfully you can do both at home these days. To add your own acrylic nails, purchase a kit in the drugstore. Once you grow tired of them, here’s how to remove them at home.

You can remove acrylic nails two different ways. You can purchase a professional acrylic nail removal kit at your local drug store, or you can invest a dollar or two in a large bottle of nail polish remover. Make sure you buy a kind that has acetone in it, not one of the gentler nail polish removers on the market these days.

Lay out several pages of newspaper on your kitchen table to prevent spills. Keep several paper towels close by as well to wipe off nail polish, dry your hands off and put the acrylic nails on as they come off.

Clip your nails as short as possible to make the process easier. Next apply some petroleum jelly to your fingers (except the nails) to prevent your skin from drying out completely during the soaking.

Pour the entire bottle of nail polish remover in a bowl. Warm it up in the microwave to make the process faster and easier. Soak your fingernails for about 15 to 20 minutes. The acrylic nails should start to come apart from your natural nail at this point. Gently peel them back a little and soak longer if they still seem pretty attached. Repeat this process until you can easily peel the entire acrylic nail off. Don’t force it, or you risk ripping your own nail out of the nail bed, which is very painful.

Wash your hands several times when you’re done to get all the acetone off. Use a good hand moisturizer. The acetone dries your skin out. Your nails will look very rough from the acrylic coming off. Use a nail buffer to smooth them out. They’ll start looking better after a few days.

Visit http://www.LearnHowToRemove.com for a growing library of tips to remove those annoying messes in your life.

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Tips when changing the color of nails

If you changed the color of nails, it is best to refer to dermatologist, who will supply you an accurate diagnosis and treatment if necessary. Indeed, yellow-brown shade of nail may be the result of fungal infection.

But usually yellow nail appears in those who smoke or said about the lack of vitamins in your body. Therefore include in their menu a lot of products containing vitamins, and if necessary take a vitamin course.

The mask for whitening nails

Move a little baker's yeast with 1 teaspoon lemon juice and a short hold on a water bath. Obtained a mass of thick layer spread nails and wait 30 minutes, then wash off the solution of tea.

For whitening trays periodically with a small amount of lemon juice: a few table spoons of juice to 1 liter of warm water. Or wipe your nails every day, a slice of lemon.

Nails yellow, and after applying some paint. In this case, you will help the next bath: dissolve 1 tablespoon. l. hydrogen peroxide in a container of warm water, hold it nails a few minutes. This would substantially improve the appearance of nails. But do not use this way too often - it is too bad.

The most common nail plate «fade» after consumption of red and pink paint. So if you have noticed this change in color of nails, it is best to abandon the use of bright paints at least for a while. Prefer colorless, white or pearl lacquers lighter shades.

In order not to resort to costly funds, give nails an attractive luster, use natural substances. For example, wipe their grape vinegar or lemon juice. Dampen a piece of cotton wool and wipe nails, then a small piece of suede otpoliruyte nails to shine.

How can remove the nails

Artificial nails should withdraw only specialist. But if you urgently need to remove the nails, remember that you are unlikely to do so without harming natural nails. Health nail plate after the removal of coatings is directly dependent on how accurately and carefully implemented procedures to build, correction and removal of nails.

Several recommendations below will help you to remove only their own acrylic nails, as well as gel removed by spilivanya material.

So, for removing acrylic nails, you will need these items: wool, foil, technical acetone (sold a tool for removal of acrylic nails and tips).

Wash in acetone a small cotton swab, place it on the acrylic nail and wrap foil, or polyethylene (warm nail faster solution).

After 20-30 minutes should be razmyakshy fingernail to remove the wooden stick, the natural nail opilit soft sawing designed for natural nails, zashlifovat and polished with oil. Be sure to cover the nail varnish with strengthening calcium. Natural nail restored sometime after 1-2 weeks.

How to remove acrylic nails

Acrylic nails look great and can be a life saver for those with weak nails or nails that just won't grow well on their own. But like all things, even wearing acrylic nails must come to an end eventually. Follow these easy steps to safely and painlessly remove your acrylic nails.

Step 1. Find a good work area where you can sit down and be comfortable. A kitchen table works perfectly for this. Be sure to cover the surface of your table with a plastic garbage bags and a thick layer of newspaper to soak up spills and prevent damage to your table's surface.

Step 2. Get all your supplies ready at hand. You don't want to be hunting for them mid nail removal. Have them all spread out in front of you on the table.

Step 3. Using a pair of nail clippers, cut the acrylic nails down as short as possible to make the removal easier.

Step 4. Fill a glass bowl with nail polish remover (the type with acetone in it). This will be used to soak your nails in and dissolve the nail glue which attached your acrylic nails to your natural ones.

Step 5. Before dunking your nails apply a coating of petroleum jelly to the skin surrounding your nails. This will help prevent the skin from drying out while soaking in the polish remover. Just be sure you don't get any on the nail or it will block the polish remover from loosening the glue.

Step 6. Dip your fingers into the bowl of nail polish remover and continue to soak them for 15-20 minutes.

Step 7. Remove your hands and try to gently peel the acrylic nails off. If you are met with resistance and any or all of the acrylic nails do not easily peel off, submerge your fingers in the polish remover again and soak for another five minutes. Never force a nail to come off if it's not ready.

Step 8. After re-soaking you should be able to remove any stubborn acrylic nails and will now be left with only your natural nails.

Step 9. Thoroughly was your hands in order to remove any polish remover residue and the petroleum jelly.

Step 10. If any of the nail glue remains on your nails, simply buff this off with a nail buffer. Be gentle and use a light touch to avoid damaging your natural nails.

Step 11. Apply a moisturizing hand cream to your hands and massage in well. This will help replace any lost moisture from the acetone polish remover.

Sourse: http://www.ehow.com

Your nails

You may not think about your nails, unless you just painted them blue or your mom says it's time to trim them. But your nails have a job to do. The hard surface of your nails helps to protect the tips of your fingers and toes. And your fingernails make it easier to scratch an itch or remove a dog hair from your sweater.

Nails themselves are made of keratin (say: kair-uh-tin). This is the same substance your body uses to create hair and the top layer of your skin. You had fingernails and toenails before you were even born. Where do they come from?

It may look like your fingernails and toenails start growing where your U-shaped cuticle (say: kyoo-tih-kul) begins. But there's more going on under the surface. Nails start in the nail root, hidden under the cuticle.

When cells at the root of the nail grow, the new nail cells push out the old nail cells. These old cells flatten and harden, thanks to keratin, a protein made by these cells. The newly formed nail then slides along the nail bed, the flat surface under your nails. The nail bed sits on top of tiny blood vessels that feed it and give your nails their pink color.

Your fingernails grow slowly — in fact, they grow about one tenth of an inch (2.5 millimeters) each month. At that rate it can take about 3 to 6 months to completely replace a nail.

Where your nail meets your skin is your cuticle. Cuticles help to protect the new nail as it grows out from the nail root. The lunula (say: loon-yuh-luh) — which comes from the Latin word for "moon" — is that pale half circle just above the cuticle. Your lunula is easiest to see on your thumbnails.

Nail Care
You might need an adult to help you trim your fingernails and toenails, which can be a little challenging. A nail clipper or a pair of nail scissors may be used. To smooth jagged edges, you can use a nail file or emery board, which works like sandpaper.

Fingernails should be trimmed straight across and slightly rounded at the top. Having nicely trimmed nails can keep you from biting or picking at them, which can lead to infections. It's also a good idea to moisturize nails and cuticles regularly. A little hand lotion will do the trick.

Because toenails are slowpokes (they don't grow nearly as fast as fingernails), they don't need to be trimmed as often. They should be trimmed straight across, which can be difficult, so you might want to ask a parent for help.

Manicures and Pedicures
Sometimes people get their fingernails and toenails cut and polished by a professional. Manicures (done on hands and fingernails) and pedicures (done on feet and toenails) are popular services for girls and women, but if you get one, you'll want to be sure the salon follows strict guidelines for cleaning its tools and the stations where hands and feet are washed, trimmed, buffed, and polished.

To prevent infections and other problems, experts recommend taking your own nail clippers and other tools to the manicurist or pedicurist. That's better because you won't be exposed to bacteria and other bad stuff that can linger on the tools that were used on other people's hands and feet.

It can be fun to do your own manicure or pedicure at home, but you may want to ask for an adult's help. Use special care with sharp tools, nail polish, or nail polish remover. These items can be especially dangerous if a little brother or sister gets hold of them! Also, the ingredients in some nail polishes and removers can be damaging and dry out your nails.

Common Nail Problems
Most of the time, your nails are pink and healthy, but sometimes nails have problems. Some of the most common for kids include:

ingrown nail — when the nail curves down and into the skin, causing pain and, sometimes, an infection
nail injury — when you drop something on your big toe or catch your finger in a drawer. A bruise may appear under the nail and sometimes the nail falls off. A new one grows in its place.
nail deformity — when the nail isn't smooth, like a healthy nail. People who bite or pick at their nails a lot can have this problem, but it also can occur because the person has an illness that affects the nail.
hangnail — when a loose strip of dead skin hangs from the edge of a fingernail. Hangnails hurt if you pull them off.
Some of these problems, such as a minor nail injury or hangnail, can be handled at home by your mom or dad. But infections and more serious nail injuries need a doctor's care. Signs of a nail infection include pain, redness, puffiness (swelling), and maybe some pus.

What Your Nails Have to Say
Don't be surprised if your doctor takes a look at your nails at your next checkup, even if you're having no problems with them. Fingernails provide good clues to a person's overall health.

For instance, when the doctor presses your nails, he or she is checking your blood circulation. By looking at your nails, a doctor may find changes that may be associated with skin problems, lung disease, anemia, and other medical conditions. Your nails are in the know!

Reviewed by: Steven Dowshen, MD
Source: http://kidshealth.org/

A healthy diet for healthy nails

Our nails can also experience problems that can be attributed to our nutrition. The nails should also be kept as healthy as possible to maintain their natural strength and appearance. Without proper nutrition, our nails can experience problems regarding their growth and they can become brittle and cracked. They can also acquire fungi that may cause a lot of damage. It is important to know the vitamins for nail growth that should be taken to maintain healthy nails.

One sign of unhealthy nails is that they grow unusually slow. Vitamins for nail growth are very much available in the environment. This article will provide a guide for your nutrition that will help to maintain healthy and normal nail growth.

One of the vitamins that will promote healthy nails is Vitamin A. This vitamin for nail growth can be found in vegetables that are yellow or orange in color such as carrots, pumpkin, squash, sweet potatoes and the likes. Vitamin A can also be obtained from green and leafy vegetables such as broccoli and spinach. There are also sources of Vitamin A from animal products such as liver, butter, milk, and eggs. Lack of vitamin A can cause your nails to become dry and brittle that may hinder normal nail growth.

Vitamin B-complex also is one of the vitamins for nail growth. This vitamin can be acquired from many plant and animal sources such as banana, potatoes, lentils, liver and tuna.

Hangnails which is also a problem of nail growth can be experienced with a lack in vitamin C. This vitamin is commonly obtained from citrus fruits such as oranges, lemon, strawberries, and the likes. Another great source of vitamin C is red bell pepper.

Vitamin D is another vitamin that is needed to be taken in to promote healthy nails. A natural source of vitamin D is the exposure to the sun usually in the morning. Other sources of this vitamin are cheese, liver, salmon, eggs and other fortified food products.

Vitamin E is also an important vitamin for healthy nails. This vitamin for nail growth can be obtained from many green and leafy vegetables, margarine and vegetable oil. There are also supplements that contain vitamin E.

You also have to take in essential fatty acids to have healthy nails. This fatty acids can not be produced by the human body and therefore need to be obtained from food sources. These essential fatty acids such as mega 3 and omega 6 can be acquired from fish and flax seed.

Calcium which is abounding in milk and cheese make the nails stronger and prevents drying. You also need a lot of iron, zinc and sulfur for healthier nails.

The bottom line here is that you should maintain a well-balanced and complete nutrition. These vitamins can be found in almost all of the food we eat. We just need to take them in balance. Having a complete and well-balanced diet will not just help in maintaining healthy nails but a healthy well-being in general.

Source: http://www.articlecounty.com/

Dee Braun, a single mom of 6, is a Certified Aromatherapist and natural health practitioner. Click now to visit NaturallyBeautiful.Me at http://www.naturallybeautiful.me/ - where you can find info on natural skincare treatments (including recipes!) to help battle the ravages of time, toxins and stress and address many common skincare problems.