Nails grow more slowly than hair. Estimated that on average for 1 week, hand nails grow about 1 mm, and the nails feet - to 0.25 mm. Somewhere, over half comes complete update nail plate.
These hormonal changes, as the period before menstruation, pregnancy, adolescence, and vitamin deficiency in the spring time can affect nail growth. It also has an impact on the speed and activity, leading to a blurring of nails - the printing of typewriting, the habit of constantly gnaw nails, hand massage, etc.
Nail growth is also slowing down a very strict diet (low in vitamins, fats, proteins) and diseases accompanied by metabolic disorders and blood circulation.
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